Join us on March 23rd, 2025, at the Flushing YMCA for Move, Create, & Connect: Practices from Asian Cultures for a Healthy Mind

This FREE event, hosted by the Asian American Federation, is a chance to relax, learn, and connect through Asian traditions that support mental well-being.

Enjoy a Day of Wellness & Culture

• Practice calming movement with tai chi and yoga

• Create with hands-on art activities led by local Asian artists
• Connect with mental health resources from community organizations
• Learn how Asian cultural traditions can support emotional well-being

Stay Informed & Get Support

• Pick up our Stay Safe from Hate booklet, available in 14 Asian languages
• Learn strategies to stay safe and protect your mental health

Whether you want to explore something new, find support, or simply enjoy a peaceful, creative day, Move, Create, & Connect is open to all—come be part of the experience!