Discover Makko Ho, a Japanese stretching practice for flexibility, relaxation, and wellness. Led by Kumiko Kanayama of Five Lights Center.

Makko Ho (真向法) is a traditional Japanese self-care stretching practice combining gentle movement, breathing, and body awareness to support flexibility, relaxation, and overall well-being.

Led by Kumiko Kanayama, Founder & Director of Five Lights Center of Shiatsu.

No experience or special flexibility is needed. Come stretch, breathe, and experience Japanese wellness culture in Brooklyn!

📍Japan Village Cabin