Perfectionism and toxic productivity often go hand in hand, driving us to do more, be more, and achieve more—at the cost of our well-being. In this interactive workshop, we’ll explore how perfectionist tendencies fuel burnout, procrastination, and self-doubt. Through guided reflection, practical exercises, and evidence-based strategies, you’ll learn how to challenge perfectionist thinking, set sustainable goals, and cultivate a healthier, more compassionate relationship with productivity. Walk away with actionable tools to break free from the cycle of ‘never enough’ and embrace a more fulfilling, balanced approach to life and work.

LEAP Connect leadership workshops are free, accessible to the public, and are intended to bring a safe space to the community. Participants can walk away from the sessions with the tools and resources necessary to increase their leadership skills and inspire change.

About Israa Nasir
Israa Nasir, MHC-LP, is a New York City based psychotherapist, writer, and the author of Toxic Productivity (available for preorder now) Her work is centered on transforming the way we talk about mental health, taking it from a place of shame to a place of empowerment. A Pakistani-Canadian child of immigrants, she has a specific focus on mental health, identity formation, and healing for the AAPI immigrant (first and second generation) community. Israa has been featured in NBC, Vox, Huffpost, Teen Vogue, and other major publications and been invited to speak at corporations such as Google, Meta, and Yale.