Ever feel like you have to be “successful” all the time or that struggling isn’t an option? The model minority myth creates unrealistic expectations that can lead to stress, burnout, and silence around mental health for Asian Americans and Pacific Islanders. In this Mental Health Monday Lunch & Learn with Sweta Kansagra, LCSW, we’ll have an open conversation about where these pressures come from, how they impact our well-being, and ways to redefine success on our own terms. Let’s break free from the myth and embrace who we truly are.