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DTSTART;TZID=America/New_York:20251106T153000
DTEND;TZID=America/New_York:20251106T163000
DTSTAMP:20251104T063856Z
CREATED:20251104T060404Z
LAST-MODIFIED:20251104T063856Z
UID:10002049-1762443000-1762446600@potluckasianamerica.org
SUMMARY:The Silent Risk: Lung Cancer in Asian American Women
DESCRIPTION:Join the discussion on lung cancer in Asian American women and learn about what resources are available at Kaiser Permanente.\n\n\nPlease join us on Thursday\, November 6\, 2025 \, from 3:30 pm EST / 12:30pm PST for a discussion between Internal Medicine physician Dr. Amanda Chang alongside Thoracic Surgeon Dr. . Jeff Velotta and Pulmonologist Dr. Peter Le. They will explore topics related to lung cancer risk in Asian American women and answer common questions to help you better understand and screen for this. \n\nCLICK HERE ON THE DAY OF THE EVENT TO JOIN.\n\nJoin the call on Zoom to learn more and find out what resources are available at Kaiser Permanente. \n________________________________________________________________________________________ \nHouseCalls is a virtual communication tool created to S.E.E.E. our members and create conversation around making healthy lifestyle choices\, self- advocacy\, and best practices in the prevention of chronic disease. \nSupport our members and community to take control of their preventive care and chronic conditions​ \nExplore ​and identify opportunities to improve care​ \nEncourage dialogue and partnership between members and medical specialists​ \nEducate ​on how to care for chronic conditions at home \nPlease view prior events here: http://www.kp.org/eastbay/housecalls \n\n\nSpeaker and Moderator Information \nDr. Amanda Chang is a second-year Internal Medicine resident at Kaiser Permanente Oakland Medical Center. She is a daughter of Chinese immigrants and a Bay Area native who grew up in San Jose and attended UC Berkeley for college. She went out to Chicago to complete medical school at Northwestern University\, and was delighted to be able to return to the Bay Area for residency and serve the diverse community of the East Bay. In her free time\, she can be found running around Lake Merritt\, hiking with her Shiba Inu on one of the many scenic trails in the area\, or exploring new food spots. \nClick here to learn more about Dr. Chang! \n\n\nDr. Jeff Velotta‘s clinical interests involve all aspects of thoracic surgery\, especially minimally invasive lung and esophageal surgery\, image-guided surgical techniques for small lung nodules\, and multimodality treatment of mesothelioma. Along with his colleagues\, he is committed to maintain Kaiser Permanente in Oakland as a center of excellence for the Bay Area and continue its values and success. \nIn addition to his full-time clinical duties at Kaiser Permanente Oakland Medical Center\, he is a clinical Assistant Professor in the Department of Surgery at the University of California\, San Francisco (UCSF) School of Medicine. His role entails teaching and training UCSF medical students and surgery residents throughout the course of the year. He is very interested in surgical quality research pertaining to outcomes in minimally invasive surgeries for lung and esophageal cancer. He currently has ongoing studies pertaining to novel ways to provide better pain relief after thoracic surgery\, multimodality treatment of mesothelioma\, and the incidence and outcomes for never-smokers with lung cancer. \nHis wife\, also a Bay Area native\, is an internal medicine physician at Kaiser Permanente. In his spare time\, you can find him with his two young boys at the park or on the beaches of Hawaii. \nClick here to learn more about Dr. Velotta! \n\n\nDr. Peter Le grew up in Southern California\, went to college at Cal\, and is an energetic Cal Football and Los Angeles Lakers Fan. Along with discussing treatment options with patients\, his goal is to help patients understand what their disease is\, and what to expect with this disease. One of his joys is teaching Physicians in Training at the Intensive Care Unit. Fluent in both Spanish and Vietnamese he welcomes all patients in whom English is their second language. \nClick here to learn more about Dr. Peter Le!
URL:https://potluckasianamerica.org/event/the-silent-risk-lung-cancer-in-asian-american-women/
LOCATION:Zoom
CATEGORIES:Health & Wellness,Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251018T170000
DTEND;TZID=America/New_York:20251018T183000
DTSTAMP:20251017T092242Z
CREATED:20251003T091429Z
LAST-MODIFIED:20251017T092242Z
UID:10001920-1760806800-1760812200@potluckasianamerica.org
SUMMARY:Autumn Renewal: Breath\, Sound & Herbs w/ Kamwo Meridian
DESCRIPTION:An evening of ear seeding\, soundbath\, herbal teas and concoctions\, a talk about traditional Chinese medicine practices in the Autumn season.\n\n\nAs autumn approaches\, we pause to reflect and restore. Join us in collaboration with Kamwo Meridian Herbs for an evening of sound\, herbs\, and seasonal practices designed to nourish and strengthen our body’s immunity\, and align with the season’s call for balance and renewal. \nThe evening will begin with a soothing herbal tea. Kamwo will provide ear seeding for all participants. Ear seeding is a gentle wellness practice where small seeds are placed on points of the ear to support breathing\, immunity\, and relaxation. Acupuncturist and herbalist\, Olivia Choi\, will then guide us through an Autumn Reflection & Renewal of Breath. \nWe’ll settle into a sound bath led by Benny Spott\, creating soothing vibrations to help us breathe deeply and find calm as the season changes. \nAs we sip herbal concoctions\, the program will close with a seasonal herbal talk offering recipes and practical tips for immune health in the cooler months ahead. Herbs from Kamwo will be available for purchase on your way out. \nThis program is part of Think!Chinatown’s ongoing partnership with Kamwo Meridian Herbs\, a neighborhood institution preserving traditional Chinese medicine and wellness practices. \n  \n\n\nKamwo Meridian Herbs: @kamwoherbs has been the largest herbal dispensary on the east coast since 1973. With over 500 raw herbs\, thousands of granules and patent herbal products\, along with an extensive offering of acupuncture supplies and natural wellness options\, they’ve got you covered. Learn more at kamwoherbs.com \n  \nLicensed acupuncturist\, board-certified herbalist\, Olivia Choi: @olivia_choi9999\nDr. Olivia Choi is a licensed acupuncturist and board-certified herbalist devoted to holistic healing and empowering the community through health promotion and education. With a Doctorate in Acupuncture and Chinese Herbal Medicine from Pacific College of Health and Science\, along with advanced degrees in Public Health\, Biochemical and Biomedical Sciences\, and a Bachelor’s in Pharmacy of Chinese Medicine from Hong Kong\, Dr. Choi bridges traditional wisdom with modern science. \nAt Grand Meridian Clinic\, Dr. Choi continues her mission to inspire wellness and balance\, offering personalized care rooted in the transformative power of Chinese medicine. Her passion lies in guiding patients toward harmony of body\, mind\, and spirit. \n  \nSound bath instructor\, Benny Spott: @bspotton @N.Y.Qi is a dedicated student of acupuncture at Pacific College and an educator in the sciences at the Fashion Institute of Technology. Alongside his academic journey\, he has cultivated a Qigong practice for over eight years. As he continues to deepen his knowledge of acupuncture\, Qigong\, and sound; Benny most enjoys sharing his wisdom with others. You will find Benny teaching weekly Qigong and sound meditation classes at @TheQiCenter. Benny loves inspiring people to tune into their inmost self\, so they can thrive with vitality\, and take an empowered role in their well-being. \n  \nThis event is part of the Chinatown Arts Festival\, a month long celebration of culture in Manhattan’s Chinatown. Showcasing both traditional Chinese arts groups and emerging Asian American artists\, this year’s festival is packed with exciting programs for all ages. Check out our long list of free and low-cost events at www.thinkchinatown.org/artsfest \nThink!Chinatown is a place-based intergenerational non-profit in Manhattan’s Chinatown\, working at the intersection of storytelling\, arts\, and neighborhood engagement. T!C is the team behind neighborhood cultural programs like Chinatown Arts Festival\, Chinatown Night Market\, Chinatown Block Parties\, Chinatown Storytelling Festival\, and more. Find more at www.thinkchinatown.org
URL:https://potluckasianamerica.org/event/autumn-renewal-breath-sound-herbs-w-kamwo-meridian/
LOCATION:Think!Chinatown\, 1 Pike Street\, New York\, NY\, 10002\, United States
CATEGORIES:Health & Wellness,In Person
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T120000
DTEND;TZID=America/New_York:20250926T133000
DTSTAMP:20250919T104409Z
CREATED:20250915T061956Z
LAST-MODIFIED:20250919T104409Z
UID:10001822-1758888000-1758893400@potluckasianamerica.org
SUMMARY:Impacts of the COVID-19 Pandemic on Chinese and Chinese American Women (Hybrid)
DESCRIPTION:Ziying You explores how Chinese and Chinese American women in the U.S. responded to the dual crises of COVID-19 and anti-Asian racism.\n\n\nFall Talk Title: Impacts of the COVID-19 Pandemic on Chinese and Chinese American Women: Racisms\, Feminisms\, and Foodways – A Book Talk by Ziying You \nSpeaker: Ziying You\, Associate Professor of Comparative Literature and Intercultural Studies\, University of Georgia \nModerator: Qin Gao\, Maurice V. Russell Professor of Social Policy and Social Work Practice\, Associate Dean for Doctoral Education\, Director of China Center for Social Policy\, Columbia School of Social Work \nZiying You explores how Chinese and Chinese American women in the U.S. responded to the dual crises of COVID-19 and anti-Asian racism through foodways\, gendered resilience\, and community building. Her book draws on ethnography\, interviews\, media analysis\, and personal narratives to highlight women’s agency and identity formation during the pandemic. \nSpeaker’s Bio: Ziying You is Associate Professor of Comparative Literature and Intercultural Studies at the University of Georgia. She is the author of Folk Literati\, Contested Tradition\, and Heritage in Contemporary China (IUP\, 2020)\, co-editor of Chinese Folklore Studies Today (IUP\, 2019)\, and co-editor of the journal special issues “Intangible Cultural Heritage in Asia” (2020) for Asian Ethnology\, and “Narratives of COVID-19 in China and the US” (2025) for Narrative Culture. \nThis event is part of the 2025-2026 lecture series on “COVID-19 Governance and Impacts: China from Comparative Perspectives.” The series will be part of the China COVID Project\, a multi-institutional\, interdisciplinary research initiative funded by the Henry Luce Foundation. It aims to spotlight new empirical and theoretical research that interrogates China’s post-COVID standing through social\, economic\, political\, and gender-based lenses. It features scholars working on governance\, public health\, digital statecraft\, labor\, gender\, and civil society responses in China and Asia. The series will foster public dialogue and contribute to documentation and analysis of the pandemic’s legacy. \nThis event is hosted by the Weatherhead East Asian Institute and cosponsored by the Columbia China Center for Social Policy and the Andrew J. Nathan Taiwan Lecture Series. \nFor non-Columbia affiliates\, registration is required to access the Morningside campus. After registering you will receive an email with a QR code that must be presented along with a government-issued ID (your name must match exactly the name registered for the event) at either the 116th Street & Broadway or 116th Street & Amsterdam gates for entry. Please register using a unique email address (one email address per registrant) by 4:00pm on Sept. 25 for campus access. \nNames will be submitted for QR codes 1-2 days prior to the event. Registrants will receive an email from CU Guest Access with the QR code before or on the day of the event.
URL:https://potluckasianamerica.org/event/impacts-of-the-covid-19-pandemic-on-chinese-and-chinese-american-women/
LOCATION:Weatherhead East Asian Institute (located at the School of International and Public Affairs)\, 420 West 118th Street\, Room 918\, New York\, NY\, 10027\, United States
CATEGORIES:Health & Wellness,Hybrid,In Person,Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T190000
DTEND;TZID=America/New_York:20250925T200000
DTSTAMP:20250920T060932Z
CREATED:20250920T060932Z
LAST-MODIFIED:20250920T060932Z
UID:10001866-1758826800-1758830400@potluckasianamerica.org
SUMMARY:Unlocking Cognitive Performance
DESCRIPTION:Cognitive skills are a measure of how fast our brain can process and make decisions in different situations. It is the brain’s ability to process its thinking and mental capacities. Quite simply\, it determines how fast you can perform. In the corporate world\, it can be the difference between success and chaos. Moreover\, 68% of management and professionals say behaviour is their number one concern. With practical cognitive strategies to rewire your brain\, equip yourself with mental skills\, EQ and healthy phone habits the more productive and mindful at work and daily life. \n\nManaging your Smartphone Habits to Lower Stress and Raise Energy\nLearn How Social Media Affects the Brain\nMaster Neuro Impact Communication\nBuild Resilience by Rewiring your Brain\nMental Gaming for Corporate Leadership\nIntroducing special guest speaker…Larissa Mills\n\nLarissa Mills is the Founder of “The Mental Game Academy\,” a pioneering platform focused on enhancing athletes’ performance through comprehensive mental skill development. As a Cognitive Behavioural Sports Specialist\, Larissa is taking the corporate world by storm. With expertise in areas such as self-talk\, emotional intelligence\, and introspective leadership\, Larissa’s programs equip athletes\, coaches\, and parents with essential tools to level up their mental game. Holding a BA in Sociology\, Psychology\, and a Masters of Science in Education\, specializing in brain functionality and learning mechanisms. With over 25 years of coaching experience across multiple sports and leadership work\, Larissa’s insights have been honed through a deep understanding of high performance athletic dynamics to help all thrive in the corporate ecosystem. \nSession moderator…Ben Hum \nAn award-winning serial entrepreneur\, Ben Hum has spent more than 25 years at the intersection of technology\, business\, and community leadership across North America. As Cofounder of ReactForge\, Ben is pioneering a new frontier in cognitive performance development for athletes\, teams\, active adults\, and seniors. By integrating big data\, applied analytics and AI\, ReactForge’s cutting-edge training systems transform how we think about mental agility for instantaneous decision-making and unparalleled reaction times for in-game domination across a broad spectrum of sports and life. Beyond business\, Ben is deeply committed to cultivating the next generation of leaders by serving as Chapter President at NAAAP Toronto and Chair of the Youth Entrepreneur Group at ACCE\, where he mentors rising professionals\, champions inclusive leadership\, and builds bridges between communities and opportunity. \nThursday\, September 25\, 2025; 7:00pm EST\nHosted online on Zoom
URL:https://potluckasianamerica.org/event/unlocking-cognitive-performance/
LOCATION:Zoom
CATEGORIES:Health & Wellness,Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T180000
DTEND;TZID=America/New_York:20250920T201500
DTSTAMP:20250915T093745Z
CREATED:20250915T093745Z
LAST-MODIFIED:20250915T093745Z
UID:10001832-1758391200-1758399300@potluckasianamerica.org
SUMMARY:Soul Space: An evening of restorative care and community building
DESCRIPTION:Join us on Saturday\, Sept 20th at the Grand Street Healing Project in Williamsburg\, Brooklyn\, for a restorative evening focused on self-reflection and community building. 100% of ticket proceeds will be donated to Palestinian evacuees in Egypt. \n​Our evening features: \n​🫂 Covens & Concentric Circles: Revolutionary Organizing for Witchfolk with Logan Grendel / Focused On Infinity \n​​✨ Astrology for liberation with astrologer and author\, Laura Chung \n​💓 The Importance of Mutual Aid with Leah Kim \n​​🦋 Junk journaling with Kim Saira​ \n​​This is an intentional space for grounding and connection – inviting you to meet new people\, foster friendships\, and align with others who share values of collective care for Palestinian liberation and beyond. To keep each other safe\, masks are required and will be offered at the door.
URL:https://potluckasianamerica.org/event/soul-space-an-evening-of-restorative-care-and-community-building/
LOCATION:Grand Street Healing Project\, 105 Grand St\, Brooklyn\, NY\, 11249\, United States
CATEGORIES:Health & Wellness,In Person,Workshop
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T080000
DTEND;TZID=America/New_York:20250829T170000
DTSTAMP:20250829T103722Z
CREATED:20250829T103722Z
LAST-MODIFIED:20250829T103722Z
UID:10001734-1756454400-1756486800@potluckasianamerica.org
SUMMARY:Dr. Sanjay Gupta in Conversation with Rich Roll: It Doesn’t Have to Hurt (Hybrid)
DESCRIPTION:Join CNN’s Emmy Award-winning chief medical correspondent Dr. Sanjay Gupta for a conversation about the mystery of chronic pain\, and how to eliminate it from your life — and Gupta’s new book\, It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life. \nAre you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn’t Have to Hurt\, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow. Offering practical\, evidence-based solutions\, Gupta argues that while the brain can “create” pain\, it also has the capacity to reduce or eliminate it. There is more evidence than ever that the benefits of sleep\, diet and nutrition\, mindfulness-based pain management (MBPM) — as well as yoga\, specialized psychotherapies\, and even social life — can radically relieve your experience of chronic pain. \nHear Gupta unlock the mysteries of pain and the latest research about pain relief — from sleep to psychedelics — in this practical\, no-nonsense conversation about taking control of your experience in a pain-smart life.
URL:https://potluckasianamerica.org/event/dr-sanjay-gupta-in-conversation-with-rich-roll-it-doesnt-have-to-hurt-hybrid/
LOCATION:92nd Street Y (92NY / 92Y)\, 1395 Lexington Avenue\, New York\, NY\, 10128\, United States
CATEGORIES:Book,Health & Wellness,Hybrid,In Person,Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T130000
DTEND;TZID=America/New_York:20250719T170000
DTSTAMP:20250711T152800Z
CREATED:20250710T111638Z
LAST-MODIFIED:20250711T152800Z
UID:10001527-1752930000-1752944400@potluckasianamerica.org
SUMMARY:Birds Flying Backwards: Healing Arts for Caribbean Solidarity
DESCRIPTION:Building solidarity across NYC’s expansive Caribbean community through the transformative power of art.\n\n\nBirds Flying Backwards: Healing Arts for Caribbean Solidarity \nJoin us for a day of healing arts for Caribbean solidarity at MoCADA on Saturday\, July 19 from 1-5 pm. We encourage folks to stay for the full program\, and will be using the RSVP headcount to provide nourishment. Please let us know if your RSVP status changes. \n🌺POLITICAL & COMMUNAL GROUNDING \n🌺VOICE HEALING WORKSHOP \n🌺GUIDED MEDITATION \n🌺DEEP LISTENING SESSION \n🌺ZINE MAKING \n🌺TAROT \n🌺CARIBBEAN FOOD & DRINK \n🌺BUILDING with NYC-based organizations that you can join for the long haul \n& so much more. \n📌 The aim of Birds Flying Backwards is to build solidarity across NYC’s expansive Caribbean community. Together we will center the lived experience of those most impacted by gender-based violence\, seed new relationships\, and align our collective visions for a most liberated future. Utilizing the transformative power of art\, we’ll strategize plans for further educating/agitating/organizing our communities. \n🌈🏳️‍⚧️ This space will prioritize the safety of our queer and trans Caribbean siblings\, and in doing so will make sure everyone\, including those most impacted by gender-based violence and racism in our community\, are well and cared for. \n💸 Birds Flying Backwards is free and open to all\, but donations are encouraged (especially from allies) and will be going towards: Connek JA\, a resource center for LGBTQIA+ Caribbean people worldwide\, and Connecting Humanity to provide e-sims for G@Z@ns resisting g3n0cid3. \n♿️ The space is wheelchair accessible via elevator. Otherwise\, you can enter the space via stairs or escalator. \n😷 As we prepare to gather in person\, we ask everyone to please take a Covid test before arriving on July 19\, and bring a photo of their negative test. For those who can’t test at home\, we will have tests onsite but if someone tests positive they will be turned away\, hence the importance of them testing before. Masks will also be available at the event. \n🎀 Organized by Priya Florence Dadlani and supported by Asian American Arts Alliance and MoCADA\, stewards of the 2024-2025 Bandung Residency. \n🎨 Flyer by the one & only Neha Shetty.
URL:https://potluckasianamerica.org/event/birds-flying-backwards-healing-arts-for-caribbean-solidarity/
LOCATION:Museum of Contemporary African Diasporan Arts (MoCADA) Gallery + Cafe\, 10 Lafayette Avenue\, Brooklyn\, NY\, 11217\, United States
CATEGORIES:Arts and Crafts,Health & Wellness,In Person
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T120000
DTEND;TZID=America/New_York:20250505T130000
DTSTAMP:20250503T024122Z
CREATED:20250501T090525Z
LAST-MODIFIED:20250503T024122Z
UID:10001321-1746446400-1746450000@potluckasianamerica.org
SUMMARY:Good Asian\, Bad Asian: Breaking the Mold\, Owning Our Story
DESCRIPTION:Ever feel like you have to be “successful” all the time or that struggling isn’t an option? The model minority myth creates unrealistic expectations that can lead to stress\, burnout\, and silence around mental health for Asian Americans and Pacific Islanders. In this Mental Health Monday Lunch & Learn with Sweta Kansagra\, LCSW\, we’ll have an open conversation about where these pressures come from\, how they impact our well-being\, and ways to redefine success on our own terms. Let’s break free from the myth and embrace who we truly are.
URL:https://potluckasianamerica.org/event/good-asian-bad-asian-breaking-the-mold-owning-our-story/
LOCATION:Virtual
CATEGORIES:Health & Wellness
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